Knowledge is power

3 days of learning from some of the most experienced internet entrepreneurs on the planet and I made it up for Saturday and that's it, can you believe it. Sometimes I wish work wasn't as important as our passions that we would love to spend all our time doing.

Ok so here's what is going on, I just got back from my 2nd Ryan Lee (check him out, he is hands down one of the most influential people in helping me make my passion a reality, check him out @ www.ryanlee.com) conference out in Stamford Ct. where I learned about how to communicate better through the internet. There was so much information my head is still spinning and this was from only 1 day, I can only imagine what the others who were able to stay for all 3 days feel like.

So with that being said the biggest to lessons I took away from the summit was this 1) building a internet business runs parallel to getting fit and when I say that I mean this "Slow and steady wins the race" which means in order to see success you need to go out there and achieve it. 2) No matter what kinda shape you are looking to get in or business you are trying to grow it always better to get started than to procrastinate because you have this feeling in your gut telling you things need to be perfect in order to get started. Listen perfection is for those of us who are spiritual and religious because God is the only one who is perfect, so stop trying so hard! And that is coming from me, the worlds #1 procrastinator. All you have to do is try your absolute best and learn from your mistakes. So with that being said, from my website from this day forward will be used to reach out and show you exactly what it is you need to do in order to take back control of your weight and health with no fluff or promises that can not be kept.

One day at a time,
Shawn Guiney
the fitness reporter